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Welcome to V4ME wellness by Ana Way!
A whole-body approach to nourishment through seasonal food, mindful cooking, creativity, and nature-inspired wellness.
Fall in love with your body.
Connect with food.
Be in charge of your health.
Join the Club
To receive simple tips, nourishing inspiration, and updates from my workshops
Nourishment Begins with Connection
I'm Ana, a Wellness Chef and Health Coach helping people nourish their lives through seasonal food, intentional living, art, and nature-based experiences.
I combine culinary arts, integrative nutrition, artful practices, and nature-based wisdom to help you:
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Eat in a way that supports your unique body
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Heal your relationship with food
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Create rituals that feel nourishing
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Slow down and reconnect with nature
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Experience joy, creativity, and calm in the kitchen and life
Services
Wellness is personal - let's make it yours
Chef Services
Fresh, seasonal meals prepared in your home with intention, artistry, and your body's needs at the center
Health Coach
Holistic support integrating food, mindset, nervous system care, creativity, and nature rituals
Art + Nature Workshops
Creative, sensory, and restorative workshops that help you slow down, reconnect, and express yourself
Coming Up Next
CREATIVE, SENSORY, SOUL-FILLING EXPERIENCE
Sat, Jan 17South Elgin Branch - Gail Borden LibraryExplore the connection between food, culture, and wellbeing in a welcoming group space.
Zochil Eagan., Coaching Client
“My coaching session with Ana was truly transformative. She met me where I was- with forgetfulness, overwhelm, and life throwing curveballs-and never once made me feel judge. Instead, she was grounding, patient, and incredibly motivating. Because of her, I finally feel ready and supported to take control of my health."
Personal Chef Client
"Ana's talent in the kitchen, attention to detail, and the care she put into every dish have truly made our lives easier and healthier - and we're so grateful for that."
Dani F., Coaching Client
“I learned how to nourish myself without stress. Ana helped me slos down, breathe, and listen to my body again."
